January 10, 2009
Shoveling Do It Right!
We’re officially in the midst of another winter season here in Rhode Island. I must admit, if there’s one thing that bothers me the most about the winter (besides the ice and lack of natural light), it’s the number of people who hurt themselves shoveling snow. I can’t tell you how many clients of mine have tweaked their backs in their zealous attempts to keep a clear driveway.
Today I am going to reveal my top safe shoveling secrets. For those of you who do not live in the Northeast or another cold weather climate like me, you still need to know this information too. Why? Because with the global epidemic that is climate change you really never know when snow is coming your way. It recently snowed in Las Vegas this past holiday season for the first time in his 25 years.
Here are my top five safe shoveling tips:
Filed under Training by admin
January 9, 2009
Successful Fitness Resolutions
Check out this post at my Boot Camp website about Successful New Year
Fitness Resolutions at my RI Fitness Boot Camp
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